Labor Day Barbell Workshop
We’re Hosting a Special Barbell technique worshop on Labor Day Sep 1st! @ 9:30am-11am
This Labor Day we’re running a barbell technique workshop that will take your lifts to the next level.
In 90 minutes, we’ll break down the fundamentals so you can:
-Feel confident picking up the bar
-Lift with proper form (no more guessing!)
-Build strength safely & effectively
Spots are limited to 16 participants, so reservations are required and will be accepted on a first-come, first-served basis.
Non members - $20 (Reserve Below/ deposit fee is non-refundable)
Unlimited Members - Free (Message Coach Max to RSVP)